During the next couple of days and weeks, we want to provide you with some awesome tips, ideas and an extra portion of inspiration so you girls get easily ready for the upcoming season and – of course – that you have just the right preparation for your personal progression at the Girls Shred Sessions.
Let's start with our favorite all-female freestyle movies!
Of course we wanna make sure that you're not just mentally, but also physically fit for winter!
Click here to check out our special work-out for shredqueens!
Yoga Instructor Kim from Wild Path Yoga showed us her favorite yoga postures in order to get you all set for winter!
Finally we want to sweeten up the Shredqueens Winter Warm-up with some POWER FOOD recipes, that will provide you with a lot of energy for long days on the mountain!
Of course, we also want to know how you are getting fit for your shred sessions. Whether it’s a kick-ass surf pic from your last trip, slamming MTB shots, a short video from the skateboard trick you’re about to learn or just a glimpse on your new setup – show us on Instagram how you are preparing (physically, mentally, generally) for winter!
And hey, you even have the chance to win something! Head over to Instagram, post a picture of your personal winter warm-up, use the hashtag #winterwarmup and tag @shredqueens. Among all girls who let us take part in their preparation for the shred season, we’re giving away a Golden Ride subscription to make sure you don’t miss out on the latest trends and news!
Good luck girls and see you at the Girls Shred Sessions!